France · virtual cycling route

Ride Alpe d’Huez Indoors

Start RideOpens in your browser with the demo trainer, so no trainer is needed.
Alpe d’Huez route in France
Photo: Robbie Shade · CC BY 2.0

From Bourg-d’Oisans, road gains height immediately and winds through 21 numbered bends. Each bend carries name of Tour de France stage winner, making climb easy to divide into visual checkpoints.

Distance
13.8 km
Elevation
about 1,070 m gain
Difficulty
Very hard

Outdoor climb figures are rounded reference profiles. Exact VirtualRide distance depends on selected endpoints and available Street View path.

Route character and pacing

Opening kilometres are among hardest. Avoid starting above target pace; settle after first bends, then reassess near Huez village. Outdoor profile averages roughly 8%, with steeper ramps.

Landmarks to watch for

Numbered bends count down toward resort. La Garde appears after steep opening, Huez village marks later transition, and final urban kilometres differ from iconic open switchbacks below.

Indoor session idea

Treat first four bends as controlled threshold, recover slightly where grade eases, then build effort after Huez. A shorter workout can end at village; full route suits roughly hour-long climbing test after warm-up.

Street View setup

Choose Bourg-d’Oisans as start and Alpe d’Huez as finish, or use quick start. Town junctions near top may create imagery jumps, so route preview helps.

Street View is the default view. Where your browser supports it, you can switch to Google’s photorealistic 3D map (beta) with the 3D view button during the ride, or pick 3D beta on the Ride screen; the choice is remembered. 3D detail varies by area, and if 3D cannot run on your device the ride continues in Street View.

Start RideAll routes